Lullaby Tea

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Using a blend of naturally relaxing herbs, fruits and flowers, this tea is the perfect mix to send you off to sleep.

Research has shown that lemon balm has mild sedative qualities, antibacterial and antiviral properties and is also used to relieve menstrual cramps and relax nerves. It has been used for ADD (attention deficit disorder), as well as reducing stress and insomnia as it eases anxiety and sleeplessness. It can also help with IBS (Irritable Bowel Syndrome) as it has antispasmodic qualities.

Lavender is also used to relax the body and mind, helping with insomnia, nervousness and is thought to alleviate depression. Linden flowers are also used to relax and help sleeplessness.

This blend is not only good for the body but it provides sweet, relaxing aromas to help your mind unwind before bed time or anytime of the day if you are feeling nervous.

This tea is best brewed for 8-10 minutes with water off the boil, for the relaxing aroma of lavender, with a sublte citrus and floral notes and a balmy honey like sweetness  to unfurl.

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