Ginseng Root Herbal Tea


Ginseng is one of the most popular herbal medicines in the world, being used in Chinese traditional medicine as a remedy for types of arthritis and in Russian culture.

It is said that years ago the Russians wanted to provide its athletes with positive effect of ginseng but a less expensive version then the Panax or American ginseng which is why most studies regarding the effects of ginseng have been done in Russia.

Ginseng Root Herbal Tea has a well-known quality to help people improve performance in athletics and concentration, while also being used to
help relieve people of sleeping issues and helping to boost the immune system from colds, flu and viruses. Studies have shown that it has had a positive effect on herpes cases in terms of severity and duration of infection.

Studies have also shown that taking ginseng with echinacea for a period of six days can greatly reduce the effects of the common cold.

Siberian ginseng has been used to treat conditions such as kidney disease due to its detoxifying qualities as well as being known to improve liver health as well.

It is often called an “adaptogen” which is a non-medical term used to describe a product that is thought to strengthen the body and increase resistance to daily stress. Studies have found that elderly people who took Siberian ginseng for a period of 4 weeks had better mental health and social functioning than those who took the placebo.

However, despite that ginseng is a time honored traditional herb, it can also interact with some medication so it is always best to talk to your doctor as some studies have shown it to react with; blood thinners, diabetes medications, lithium and sedatives.

About the author